In Office and Zoom Services

25 min: $65.00

50 min: $135.00   

Mindfulness and Yoga In-Person or Zoom

Work with Alana to learn a variety of meditation, mindful movement, and deep breathing techniques to support relaxation and balance. For those just beginning to practice Yoga postures (asanas) or those who need to discover a new asana practice, Alana specializes in adapting the postures for comfort and stability as we age and deal with physical challenges.

For those interested in studying Raja Yoga which is an ancient method of living a peaceful existence, Alana has a step by step approach to introducing students to the 8 Limbs of Patanjali. She also practices and teaches Nada Yoga which is the Yoga of sound, using instruments, voice and tuning forks to aid in meditation.

25 min: $65.00

50 min: $135.00  

Hypnotherapy In-Person or Zoom

During hypnosis, your body relaxes and your thoughts become more focused. Like other relaxation techniques, hypnosis lowers blood pressure and heart rate, and changes certain types of brain wave activity. In this relaxed state, you will feel at ease physically yet fully awake mentally and may be highly responsive to suggestions. Together, we come up with the perfect suggestions for you to achieve your desired state or goals. The session is recorded so you can listed to it as many times as you like.

*Enjoy a complimentary Far Infrared PEMF Mat Therapy Session during your hypnotherapy session in Taos.

25 min: $65.00

50 min: $135.00  

In Office Services in Taos, NM

Massage Therapy in Taos

I have been practicing a variety of massage, energy work and sound healing modalities for 30 years. I provide relaxing spa style therapies as well as medical massage. Your treatment begins with an intake to discuss your goals for your treatment.

While I often include the listed modalities – Reiki, Shiatsu, CranioSacral Therapy, Myofascial Massage, and Neuromuscular Therapy into my treatments, my goal is to give you the massage experience you want.

*Enjoy a complimentary Far Infrared Therapy Mat Session with PEMF during your massage.

50 min: $140.00

80 min: $180.00  

Sound Healing Treatment in Taos

Tuning fork therapy uses vibrating tuning forks on acupuncture points and chakras. It works on the same premise as acupuncture to unblocks stuck or stagnant energy and improve energy flow throughout the body. It can be done fully clothed or included in Swedish style massage.

Our bodies are made of energy and vibration and cells communicate with each other via vibration. According to Dr. Candice Pert, “Sound is the fastest way to open the receptors on the cells.”

*Enjoy a complimentary Far Infrared Therapy Mat Session with PEMF during your sound healing, energy work or massage.

25 min: $65.00

50 min: $135.00  

Shamanic Healing in Taos

I have studied with a variety of traditional healers since 1987. I am a graduate from the Shamanic Studies Program through the *Power Path School of Shamanism and a current student in the practitioners program. and I am excited to add Shamanic Healing for my clients. I find Shamanic Healing to be a powerful addition to my services as it addresses issues that no other modality addresses.

Common conditions addressed by Shamanic Healing are: trauma and abuse; soul reintegration; grief and loss; anxiety; addictions; and clearing death energy. The healing begins when you commit to it and continues on long after our session. Through prayer, and song I facilitate my clients in connecting with their spiritual allies to clear stuck energy, and bring in blessings and spiritual support.

30 min: $55.00

More info on José Luis Stevens, PhD, Lena Stevens, and Anna Stevens Harrington here *Power Path School of Shamanism

Ionic Foot Detox Treatment in Taos

The Ionic foot spa utilizes negative ions to bring the body back into balance, thereby strengthening the immune system, assisting with internal body cleanse, and improving overall health.

The ions produced by the ion foot detox machine are transported throughout the body by the circulatory and lymphatic systems, neutralizing oppositely charged toxins in the cells that are normally slow to exit the body. The body’s organs become energized and stimulated to function optimally, allowing the body to better rid itself of these toxins through its normal processes of urination, defecation and perspiration. Wait 15-20 minutes after each session before ingesting food.

*Enjoy complimentary ozone water and PEMF mat during foot spa.

Do Not Use If:

• You are pregnant or nursing
• You’re using a pacemaker or other electronic implements
• Have had an organ transplant
• Have epilepsy
• Have open wounds on your feet
• Are currently undergoing any form of radiation or chemotherapy
• Are a hemophiliac or taking blood thinners

25 min: $30.00  

50 min: $55.00

 Far Infrared & PEMF Mat Therapy Session in Taos

BEMER Vascular Therapy Mat

BEMER® is a 20 yr-old technology from Germany that feeds informational medicine to the human body that optimizes cellular blood-flow. It increases delivery of blood to the cells and increases elimination of metabolic waste 30%. One simply lies on a mat twice a day for eight minutes.

Biomat

By using a BEMER mat as well as a Biomat under you and the option of being conned with another Biomat over you, we stimulate and increase blood flow to healthy muscles for improved performance and recovery. 

Completely relax your body and mind with the soothing far infrared heat of natural gemstones. This wellness enhancing PEMF therapy mat resonates the Earth’s frequency (7.8 Hz ) and and generates deep penetrating far infrared rays (a range of at least 5-14 um). The mat is made of natural amethyst gemstones, tourmaline gemstones and natural obsidian gemstones.

As a stand alone treatment or with the use of essential oils and/or a bio modulator charge up, you can be cocooned between two far infrared mats. This muscle relaxing hot stone therapy also generates Negative Ions in a range of up to 1500/cc.

*Enjoy a complimentary Far Infrared & PEMF Mat Therapy Session during your your sound healing, energy work, massage or hypnotherapy session in Taos.

25 min: $25.00

50 min: $50.00

Additional Support

Nutrition Support

Mother Earth Labs Supplements Zoom or Phone

I’m very selective about what products I recommend for my clients and use for myself. I’ve experimented with many products over the years and have often been disappointed in the quality and the production process.

I love that Mother Earth Labs is the manufacturer from start to finish and that they have small batch production procedures. I’ve been taking their products and highly recommend them! 

Free 15 Minute Consultation Zoom or Phone